**Attention all Spin lovers**

Spin is coming to Cheshire Fitness Works πŸš΄β€β™‚οΈπŸš΄β€β™€οΈ

We are excited to announce that we will be starting classes from Monday 18th October. You can book on the classes through our website or contact us direct. 😁😁😁

Our Spin class is designed for all fitness levels. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to music-based aerobic endurance conditioning and anaerobic interval training motivated by our expert instructors. Classes focus on drills that build power and endurance mixed with brief high intensity bursts that push past your anaerobic threshold. The class will increase your fitness, burn hundreds of calories and tone your legs.

So what are you waiting for, get in touch and start your fitness journey with us πŸ’ͺπŸ‘

**Attention all Spin lovers**

Spin is coming to Cheshire Fitness Works πŸš΄β€β™‚οΈπŸš΄β€β™€οΈ

We are excited to announce that we will be starting classes from Monday 18th October. You can book on the classes through our website or contact us direct. 😁😁😁

Our Spin class is designed for all fitness levels. The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to music-based aerobic endurance conditioning and anaerobic interval training motivated by our expert instructors. Classes focus on drills that build power and endurance mixed with brief high intensity bursts that push past your anaerobic threshold. The class will increase your fitness, burn hundreds of calories and tone your legs.

So what are you waiting for, get in touch and start your fitness journey with us πŸ’ͺπŸ‘

A GROUND-BREAKING APPROACH TO HEALTH AND FITNESS. TRANSFORM YOURSELF WITH US!

We are an inclusive training environment for everybody, regardless of ability, from beginner to athlete. We help normal people on a physical, mental and emotional level to help them transform their bodies and lives! All in a supportive and non judgemental community.

Let’s Do This, Together​

Join a welcoming gym that exists to help you get to a healthier place by giving the
right support at the right times, in the ways you want.

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Personalised approach

To us, you are not just another body to ‘workout’. You are a valued member of our community.

Not a normal gym

We address nutrition and accountability as well as training so that you actually get results. We aim to bridge the gap between personal training and ‘going to a gym’

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Sessions for everyone

We cater for all ability levels- from beginner to athlete. We’re giving our all, to support and restore your natural potential.

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Accountability

In stark contrast to a traditional gym, if you don’t come along to a session for even just one week, we contact you to see if you’re ok and if there’s anything we can do to help.

What we offer

  • Top quality training by top quality PT’s.
  • A fantastic community that will encourage and support you.
  • Session times to suit allΒ 
  • Nutrition advice, videos and recipes in our members area.
  • Results!

Whether you exercise regularly, have had previous injuries or niggles or haven’t exercised much for a long time, we’ll provide a path to improved physical confidence and greater enjoyment of exercise.

What our clients say

β€œI highly recommend Andy’s classes. They’re great value for money, Andy teaches good technique and they’re a much friendlier and fun experience than attending classes at a mainstream and larger gym. I’ve been going for almost 2 years and each class is still different to the last. Even during COVID lockdowns Andy moved the classes online via Zoom which maintained some kind of normality during uncertain times. Andy’s classes really compliment my running; I’m fitter and stronger and have suffered less injuries as a result, cheers Andy!”

Emma Stephenson

 

β€œI have had Andy as my personal trainer for around 5 years now and I could not recommend him enough, he is fantastic, really pays attention to not only your goals but how you like to train, I have quite a competitive side and love to be pushed to my max which Andy quickly picked up on and makes sure that every session I have makes me leave the gym feeling like I could not have done anymore, my strength and fitness has improved so much since I begin training with Andy which has in turn helped my back, he goes out of his way to make everyone feel extremely comfortable and is very professional.”

Ramona Hignett

β€œAndy has been my PT for around 5 years now and I also regularly attend the classes he runs on Tuesdays & Thursdays. Andy is friendly and approachable (not how I expect most PT’s to be) and will help you work towards your goals without being pushy or overbearing. Andy works really hard to make each session different and interesting. The classes have lots of variety between HIIT, weights, boxing, circuits etc. so there is something for everyone to enjoy whilst getting a good workout. In the PT sessions Andy will focus on including the aspects that you enjoy the most whilst making sure that you are achieving good overall fitness and pushing yourself each session. I can honestly say I used to dread exercising and now I actually look forward to it which is mainly thanks to Andy.”

Georgia Cook

While our criteria for cleanliness have always been high, the COVID-19 pandemic requires us to take this to an even higher standard. Our dedicated team has been hard at work consulting experts in infection prevention, and cleaning and sanitization, to create a reopening plan that is caring, informed, comprehensive and consistent.

Are you ready to join?

Start your health and fitness journey with your free consultation
Contact Us